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FREE Book Reveals

High-Performance Conditioning Secrets Made Simple, for the 30+ Athlete

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Discover the Cutting-edge tips, tricks and strategies to help you maximize your performance, break through plateaus and recover faster than ever with our best selling book Maximum Aerobic Power. Now availble... FOR FREE! Limited Availablility!

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Customer Testimonials

What others are saying the Book

Rated 5 Stars on Amazon. Don't Just Take Our Word for It

"Incredible Program. Amazing Results"

I have been doing this program for almost a year and I have experienced strength gains far beyond my expectations, shaved minutes of my run pace and feel amazing. Probably the best I have felt in 15 years.

- Geni Ligday


"The Best Laid Out Fitness Book!"

I finished it in one day. It's long enough to get the point across, but not overdrawn like so many other books out there that just repeat the same point over and over again. It looks great on my coffee table!

- Mark Volmer

"A Beautiful Read, Beautifully Presented!"

This book has changed the way I think about my aerobic health. It's written in clear, meaningful language and after the theory, finishes with a comprehensive program to follow and execute. Brilliant!

- Lydia Woodland

Order Your FREE Copy Today

Discover the Secrets of High-Performance Conditioning

Send me your address, and let me rush you a FREE copy of our best selling hardcover book to your doorstep ASAP!

What You'll Get In The Book

Perfect For Everyday Athletes Over Thirty Who Want To Build A Powerful Aerobic Engine And Forge A Heart Of Elastic Steel.


Science Theory, Made Simple!

We've done the heavy lifting for you, figuratively that is. We've scoured the internet and the research and broken it down into simple, easy to use language that anyone can understand. No more confusion when it comes to cardio training. Just plain, simple actionable information that anybody can understand, yet still be able to apply at a high-level.

A 12-Month Training Plan

This is a tried and true program that’s been rigorously tested with our intermediate and advanced training clients who took their athleticism to the next level. It will improve your strength levels and work capacity while simultaneously building your aerobic engine. We combine strength training and aerobic training without sacrificing any of your strength gains. By the end of the program, you will be in the best physical condition of your life, if you stick to the plan.


Meet James Breese

About the Author

Besides chief dream maker at Strength Matters, James Breese is an author, speaker, podcaster, and vlogger. Born and raised on a farm in mid-wales, he’s always had a passion for team sports and speaking foreign languages. Educated at Cardiff University, he studied French and German and completed a master’s in computer science. Deciding against life in the corporate sector, he went in search of something more adventurous. He joined the Metropolitan Police Service, starting his career in Brixton, London.

Always the adventurer, it was during his time in the Met that he realized his true calling lay outside the police. He left the police in 2012 as his love for the mountains, snowboarding, and health and fitness became clear. Since forming Strength Matters in 2015, he’s been on a mission to help everyday athletes over thirty look better, feel better, and perform better.

When he’s not on an airplane or speaking on stage, you’ll find James in the mountains of Wales or Austria, and living the everyday athlete lifestyle. And when he’s not in the mountains, you’ll find him drinking coffee, going to the cinema, listening to live music, playing cricket, and watching his beloved Wales rugby and Manchester United soccer teams with friends. 

Customer Testimonials

What others are saying about us

The Feedback Has Been Fantastic. Make Sure You Get Your Copy Today!

"Best Decision EVER!"

What I love most about Strength Matters is their attention to your overall health, and not just your aesthetic appearance.

- Rob Richardson

"I Can't Imagine Life Without It!"

It’s personal, it’s holistic and it’s about a strong quality of life. I also have the best abs of my life at 51, even after back surgery!

- Rebecca Wilson

"Wish I Started Sooner!"

"I've been in the US Marines for over 14 years and at 36, I'm now getting the best scores for the fitness tests I've ever gotten."

- Charlie Nelson

Most Of You Have NEVER Seen These Powerful Strategies for Conditioning Before!

Unless you're one of our private coaching clients, it's unlikely you will have seen these training protocols before, even then, it's highly unlikely. I promise you, you’ll want to make sure you don’t miss this ONCE IN A LIFETIME chance to read the strategies that had the BIGGEST impact on our members. The only way to access these training secrets is by getting your copy of the book.

So…whether you’ve seen some of training strategies before, or if it’s your first time, it’s SO important to read this book with a pen and notebook handy, so you can pull different “a-ha’s” that you can implement immediately!


Who is "Maximum Aerobic Power" Created For?

Now you might be wondering who “Maxium Aerobic Power” is for? Well, it’s for what we call the 1% Crazy. Now by Crazy I don’t mean people who like to vomit after workouts… (that’s disgusting, and stupid).

It’s for those who want to perform better and thrive. It's for those who want a more intelligent, more sustainable, long-term approach that allows us to live life to the fullest means, well into our senior years.

People who get excited to learn about fitness, and performance training and want to work hard towards success.

If that sounds like you... then welcome to the 1% crazy, this book was created for YOU!


Frequently Asked Questions

 Is This Book Really Free?

Like I mentioned before, this book is free. All I ask is that you help me cover the printing and postage costs of $9.95 US, anywhere in the world!

 What About Delivery Times?

For physical books and magazines, including Maximum Aerobic Power, please allow 1 to 4 weeks for them to arrive. We ship from the United Kingdom. Delivery times may vary. Some may arrive sooner.

 What's the Catch?

There Is NO CATCH! I know there are some websites out there that offer you something cool for free, but then stick you into some program that charges your card every month. This isn't one of them.

There's NO hidden "continuity program" - and in case you're wondering why I'm doing this... Well, there are actually a few reasons... It's my way of saying thank you for being a dedicated subscriber. ​

​ ​Plus, I get another one of my products in your hands, and when you see how awesome it is, it should get you excited to buy other stuff from me in the future. ​

 Who is This For?

This is for the everyday athlete over 30. The everyday athlete that wants to implement real fitness strategies for demonstrable results. This is for the everyday athlete that wants to see long term fitness success without being swindled into another fitness "fad."

Maximum Aerobic Power hits you with real, working fitness strategies that have helped countless everyday athletes over 30 skyrocket their results. It will give you a peek behind the curtain of our company to show you what's working and what's not... which saves you money because you can see what's worth your doing and what's not!

Let us show you the mistakes, so you can learn and grow without taking on needless frustration.


Get Your Copy Today Risk-Free!

I 100% guarantee that you'll love this book, or I'll return your $9.95 shipping and let you keep the book anyway. That's right. You don't even have to send anything back. Just email me or call the number on your receipt and I'll give you back your money with no questions asked. Sound fair?


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